When it comes to finding the acne cure it can be quite a difficult task. Everyone claims their product to be the best but are they? The Acne cure is a product that works for you and what works for you might not work for someone else.
So how do you determine the acne cure that’s right for you? Well, it is very simple, just buy product A or product B but the truth is you'll have to experiment try different products until you find one that really works for you.
When trying new products, try to buy the smallest quantity available. Many acne products offer a perfect trial size! If no trial size is available then you'll have to buy the next smallest size you can find. Remember price has no bearing on what works. For some, the cheapest acne products do the job for others, it is the most expensive. Trial and error is the only way you'll find out.
There are some common things that help almost all sufferers to some degree.
- Increasing the amount of water you drink every day. This should be at least 10 8 ounce glasses. Water helps flush your system and that includes your skin which then can move more dirt and toxins out of the body.
- Increasing the amount of fresh fruit and vegetables you eat.
- Exercise regularly. Exercise helps boost the immune system which can then better fight our acne outbreaks.
- Take zinc supplements. Zinc has shown great results for many acne sufferers.
- Reduce stress. Stress can trigger an outbreak so try to keep your stress under control. I know this can be easier said than done, but there are many relaxation techniques that are available. Give one a try.
There are also other treatments available from your doctor or dermatologist. This is certainly a route worth exploring if you suffer from severe acne.